WHAT OUR CLIENTS are saying about us
Testimonials
Zach Usherwood
Basketball Athlete
5/5
“The experience working with Mike has been nothing but great! Our main focus is, to strengthen my weak muscles and joints and he did just that. My ankle stability became better, my joints did not feel as painful after games. I learned how important mobility is when I want to have better quality movements.”
“I recommend Mike to people who are looking to strengthen their weak areas.”
4.5/5
“I have been training with Mike for 12 weeks now. My training purpose with Mike is to increase my vertical jump, become more explosive and increase in full-body strength. Training with Mike has been fun, but effective. My hops got higher, I feel lighter when I’m jumping, and my stability has improved. On top of seeing improvements in my athletic abilities, I have learnt the recovery side of training, such as nutrition intake, mobility and exercises to keep my joints strong and healthy.”
DiFu Wang
McNeil Senior Team 1 & 2 Guard
Steven He
M.Y.A General Fitness Client
4.5/5
“Training sessions with Mike are interesting, motivating and educating. My main goal is to put on some weight, as well as increase strength. Throughout the 6 months of training with Mike, I put on a solid 5KG, learnt how to lift properly in different positions, proper lifting technique definitely helped me with my strength gain. I would recommend Mike as a trainer. Mike is an interesting and funny guy, he can make people laugh and joke with them and when it comes to training, he becomes serious, focused, and he is a professional.”
4.5/5
“Mike and I have been training together for almost 2 years. My main goal is to learn proper lifting techniques, build up muscle mass and increase metabolism. Some of the workouts Mike puts me through is quite physically challenging, but lots of fun. Throughout training with Mike, my body fat percentage got reduced, my daily caloric intake increased, and I looked much more fit compare to 2 years ago. I also learned different lifting techniques and he also gives me guidance on nutrition intake. Yes, I definitely recommend Mike to a friend or family, I find sessions with Mike is educational and the workouts are quite challenging but fun at the same time.”
Ellie Cai
Mike Yang Athletics General Fitness Client
Desmond Gao
Competitive Kendo Athlete
4.5/5
“It was a great year of training with Mike. My goal was to grow muscle, lose fat, become faster and more flexible. Throughout our training sessions, I have learned much about the human body, muscle groups, good vs bad exercise selection and how to plan my training splits. My stamina and endurance definitely increased over time. Repetition and persistence are the keys to a better and healthier life. I would totally recommend Mike to friends and families. Mike is very knowledgeable at his profession and excelled at his work. He takes his work very seriously and he genuinely cares for his clients. He knows his clients and customizes their training programs as needed, he knows when to give someone a bit push, and when to encourage people to take a little break. It is a pleasure training with Mike and I would recommend Mike to anyone.”
4.5/5
“Mike is a patient and a professional trainer. His attention to detail on correcting the lifting technique is precise. Throughout 5 months of training, my strength has increased, also put on some solid weight. 100% recommend Mike as a trainer, he always gives his clients undivided attention.”
Eric De
MYA Online Coaching Client
Terry Zhao
Mike Yang Athletics Weight Loss Client
4.5/5
“Mike and I have been working together for 6 months now. My goal is to lose weight. Mike’s training is effective, without being too technical. He keeps the lifts simple and easy to perform. Since we started training together, the size of my clothing has gone from XL to M. Also learned about how weight training can be effective with weight loss paired with general nutrition knowledge. I definitely recommend Mike to my friends because I know he can help with people’s fitness goals.”
4.5/5
“Mike and I have been training together for 16 weeks now. My goal is to increase in strength and muscle mass. I have seen improvements in my lifting technique and increase in strength, as well as muscle growth. Not only did I see myself getting closer to my goals, I also learnt how to train when I come to the gym by myself. “
Johnny Yuan
Mike Yang Athletics General Fitness Client
Lando Yin
Mike Yang Athletics General Fitness Client
4.5/5
“Mike and I have been working together for 2 months now, my goal is to bulk up and gain muscle mass. Mike is a nice and patient trainer, and his workout plans are fair and effective. I had success in gaining weight for the past few months. I am very satisfied with the workout sessions and my improvement is very noticeable. I have learned many workout techniques with great supports from my trainer Highly recommend Mike for beginners who lack skill and experience. Training without support can cause serious injuries.”
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Get in touch with MY Athletics today and let Mike Yang guide you to excellence.
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Get in touch with us
Contact MY Athletics today and let Mike Yang guide you to excellence.