“The experience working with Mike has been nothing but great! Our main focus is, to strengthen my weak muscles and joints and he did just that. My ankle stability became better, my joints did not feel as painful after games. I learned how important mobility is when I want to have better quality movements.” “I recommend Mike to people who are looking to strengthen their weak areas.”

“I have been training with Mike for 12 weeks now. My training purpose with Mike is to increase my vertical jump, become more explosive and increase in full-body strength. Training with Mike has been fun, but effective. My hops got higher, I feel lighter when I’m jumping, and my stability has improved. On top of seeing improvements in my athletic abilities, I have learnt the recovery side of training, such as nutrition intake, mobility and exercises to keep my joints strong and healthy.”

“Mike and I have been training together for almost 2 years. My main goal is to learn proper lifting techniques, build up muscle mass and increase metabolism. Some of the workouts Mike puts me through is quite physically challenging, but lots of fun. Throughout training with Mike, my body fat percentage got reduced, my daily caloric intake increased, and I looked much more fit compare to 2 years ago. I also learned different lifting techniques and he also gives me guidance on nutrition intake. Yes, I definitely recommend Mike to a friend or family, I find sessions with Mike is educational and the workouts are quite challenging but fun at the same time.”